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The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back by Lou Schuler,Alwyn Cosgrove

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

by Lou Schuler,Alwyn Cosgrove


ISBN 13: 9781583334133

Format: Hardcover (304 pages)
Publisher: Avery Publishing Group
Published: 30 Dec 2010

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The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams by Lou Schuler,Alwyn Cosgrove

The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

by Lou Schuler,Alwyn Cosgrove


ISBN 13: 9781583335130

Format: Illustrated (320 pages)
Publisher: Penguin Publishing Group
Published: 06 Jun 2013

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Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build For Life: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build For Life: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life by Lou Schuler,Alwyn Cosgrove

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build For Life: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

by Lou Schuler,Alwyn Cosgrove


ISBN 13: 9781583335758

Format: Illustrated (304 pages)
Publisher: Avery
Published: 25 Nov 2015

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Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life by Lou Schuler,Alwyn Cosgrove

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

by Lou Schuler,Alwyn Cosgrove


ISBN 13: 9780399573439

Format: Illustrated (304 pages)
Publisher: Penguin Publishing Group
Published: 17 Nov 2016

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Results Fitness Results Fitness by The Nation's Leading Fitness Pros,Alwyn Cosgrove,Rachel Cosgrove

Results Fitness

by The Nation's Leading Fitness Pros,Alwyn Cosgrove,Rachel Cosgrove


ISBN 13: 9780985364359

Format: Illustrated (360 pages)
Publisher: Celebrity PR
Published: 15 Jun 2012

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Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals by Alwyn Cosgrove,Craig Rasmussen

Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals

by Alwyn Cosgrove,Craig Rasmussen


ISBN 13: 9781492593225

Format: Paperback (264 pages)
Publisher: Human Kinetics, Inc.
Published: 15 Aug 2020

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New : $37.16  
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New Rules of Lifting Supercharged : Ten All New Muscle Building Programs for Men and Women New Rules of Lifting Supercharged : Ten All New Muscle Building Programs for Men and Women by Lou Schuler,Alwyn Cosgrove

New Rules of Lifting Supercharged : Ten All New Muscle Building Programs for Men and Women

by Lou Schuler,Alwyn Cosgrove


ISBN 13: 9781583335369

Format: Illustrated (368 pages)
Publisher: AVERY
Published: 24 Apr 2014

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New : $17.80  
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The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back by Alwyn Cosgrove, Lou Schuler

The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

by Alwyn Cosgrove, Lou Schuler


ISBN 13: 9781583334607

Format: Paperback (304 pages)
Publisher: Avery Publishing Group
Published: 03 Jan 2012
Other Format: Hardcover

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New : $25.58  
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